Amazing Benefits of Chia Seeds
Chia seeds are perhaps nature's most nutritious foods. They are small oval shaped seeds of the Chia plant (Salvia hispanica L.) popular in food industry for their essential fatty acids and dietary fiber. Chia seeds found their niche in food industry because of their digestibility and characteristic neutral taste that blends well with most foods and formulations. The seeds can be milled for flour or pressed for oil and their nutritional value included in a wide range of preparations such as drinks, sauces, bars, breads, cakes, and much more. You can also sprinkle whole Chia seeds on your salads, cereal, or yoghurt and still enjoy their mild, nutty flavor.
Chia seeds were originally the mainstay of the Aztecs and Mayan many years ago. Aztec warriors consumed these tiny seeds as whole grains to build stamina and boost energy.
Chia seeds are generically good for every person for a balanced diet; anyone can use these nourishing seeds for minerals, proteins, vitamins, fiber, enzymes, antioxidants, and essential fatty acids (Omega 3). They are however superbly good for pregnant women, endurance athletes, diabetics, arthritics, obese persons, persons with cancer, acne, and those with constipation problems because of their medicinal value.
Amazing Benefits of Chia Seeds
Everything there is to know about the health benefits of Chia Seeds is compiled into this 35+ page eBook!
Let me show you why and how you should be using this amazing product and all of it's benefits!
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Learn From 1000's of Hours of Research
Samples of what you'll find inside...
What This Book Teaches You
Amazing Benefits of Chia Seeds teaches you what chia seeds are, why YOU need them, and how to use this amazing natural product. Cooking, Skin care, Acne, Hair care, Energy and Endurance, The list is long!
Chia Seeds are packed full of benefits and you'll be doing yourself an injustice by not learning all of the ways that this amazing “super food†can transform your life. I was a bit skeptical when I first heard about the so-called miraculous benefits of chia seeds. I even dismissed it's power for a while. I then moved to Mexico and I saw the effects first hand. It was extremely difficult to dismiss all of the claims at this point. I decided that I would dig in and put in the grueling amount of research necessary to either dismiss the hype or prove it's effectiveness. Either way I was going to write a book about it as this information needs to be known by the general public. (Everyone should be as informed as possible about what they're consuming) What I discovered was completely unreal. I immediately became a fan... a huge fan.
Below I've listed a few tips as a thank you for stopping by my website.
Six interesting facts that you’ll learn (Many more inside)
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1) Aztec warriors consumed these tiny seeds to build stamina and boost energy.
2) Chia seeds are perhaps nature's most nutritious foods.
3) Eating chia seeds keeps you full for much longer.
4) Used to promote weight loss, deemed the “dieter's dream foodâ€.
5) Chia restores vegetable protein and omega-3 balance.
6) Chia seeds have small amounts of zinc known for their anti-acne effects.
Reviews from other Readers
"Mike is a true expert on Chia Seeds. I was shocked at how much detail was covered on all the uses and benefits. This is a real gem for people looking to get amazing benefits from natural foods!"
Jon, USA
"This eBook was phenomenal! Not only did I learn how to use chia seeds for weight loss, I discovered tons of other uses that I end up using every day. This book has already paid for itself in the number of ways I use chia seeds to make my life better."
Marry, UK
"I especially liked the categorized list of chia seed recipes, they were easy to make and tasted super good. Thank you so much for putting all this information together, it has really helped me take advantage of a natural wonder!"
Jerrod, Canada
If you can any questions please email me at amazingbenefitsofchiaseeds@gmail.com